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KMMA Kids (Ages 5-9): Level 1 Yellow Belt Program
Month 1: Week 1
Intro: How does this course work? (3:08)
Stance & Footwork (2:08)
Your Turn! Stance & Footwork Practice Drill (1:54)
Front Snap Kick (0:53)
Your Turn! Front Snap Kick Practice Drill (1:17)
Wrist Releases (1:33)
Your Turn! Wrist Release Practice Drill (1:33)
Week 1 Quiz
Month 1: Week 2
Palm Heel Strikes (1:02)
Your Turn! Palm Heel Strikes Practice Drill (1:34)
Front Choke Defense (1:14)
Your Turn! Front Choke Defense Practice Drill (2:53)
Kicking Set One (1:04)
Your Turn! Kicking Set One Practice Drill (1:21)
Week 2 Quiz
Month 1: Week 3
Intro: First Review Week (0:43)
Stance & Footwork Review (2:08)
Your Turn! Stance & Footwork Practice Drill (1:54)
Front Snap Kick Review (0:53)
Your Turn! Cup Kick Practice Drill (1:53)
Palm Heel Strikes Review (1:02)
Your Turn! Palm Heels Practice Drill! (2:16)
Wrist Releases Review (1:33)
Front Choke Defense Review (1:14)
Your Turn! Self Defense Practice Drill (1:34)
Kicking Set One Review (1:04)
Your Turn! Kicking Set One Practice Drill (1:37)
Month 1: Week 4
Intro: One Final Review (1:20)
Month Test
Your Turn! Kicking Set One Video Submission
Your Turn! Wrist Release & Front Choke Video Submission
Your Turn! Palm Heel Strikes Video Submission
Your Turn! Cup Kick Video Submission
Month 2: Week 1
Intro (0:54)
KMMA Combo 2 (0:57)
Your Turn! KMMA Combo 2 Practice Drill (1:46)
Jab & Cross (0:59)
Your Turn! Jab & Cross Practice Drill (1:21)
Inside Defense (Parrying) (0:44)
Your Turn! Inside Defense Practice Drill (1:13)
Week 5 Quiz
Month 2: Week 2
Hook Strikes (1:34)
Your Turn! Hook Strikes Practice Drill (1:53)
Tight Cover (0:47)
Your Turn! Tight Cover Practice Drill (1:02)
Kicking Set One (1:04)
Your Turn! Kicking Set One Practice Drill (1:37)
Month 2: Week 3
KMMA Combo 2 Review (0:57)
Your Turn! KMMA Combo 2 Practice Drill (1:46)
Your Turn! Jab, Cross, & Hooks Practice Drill (1:36)
Your Turn! Parries & Tight Covers Practice Drill (1:18)
Kicking Set One Review (1:04)
Your Turn! Kicking Set One Practice Drill (2:34)
Month 2: Week 4
Intro: One Final Review
Month 3: Week 1
Intro (0:47)
Stance & Footwork Review (2:08)
Front Snap Kick Review (0:53)
Palm Heel Strikes Review (1:02)
Your Turn! Combatives Practice Drill (1:30)
Wrist Release Review (1:33)
Front Choke Defense Review (1:14)
Your Turn! Self Defense Practice Drill (1:34)
Kicking Set One Review (1:04)
Your Turn! Kicking Set One Practice Drill (0:55)
Month 3: Week 2
KMMA Combo 2 Review (0:57)
Your Turn! KMMA Combo 2 Practice Drill (1:46)
Your Turn! Jab, Cross, & Hook Practice Drill (1:36)
Your Turn! Parries & Tight Covers Practice Drill (1:18)
Kicking Set One Review (1:04)
Your Turn! Kicking Set One Practice Drill (0:55)
Month 3: Week 3
Stance & Footwork Review (2:08)
KMMA Combo 2 Review (0:57)
Wrist Release Review (1:33)
Front Choke Defense Review (1:14)
Your Turn! Stress Drill Practice (1:26)
Kicking Set One Review (1:04)
Your Turn! Kicking Set One Practice Drill (0:55)
Your Turn! Kickboxing Practice Drill (1:19)
Month 3: Week 4
You Have Earned Your Orange Belt! (1:06)
Your Turn! Jab, Cross, & Hooks Practice Drill
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